Monday thru Thursday 5:00am-9:00pm
Friday 5:00am-7:30pm
Saturday 7:30am-5:00pm
Sunday 10:00am-5:00pm

 

Monday thru Thursday 3:30pm-9:00pm
Friday 3:30pm-9:00pm
Saturday 9:00am-7:30pm
Sunday Noon-5:00pm


LifeLines Sports Performance provides:
- Professional and qualified trainers with years of athletic experience.
- Specially designed programs for 
beginning, advanced and elite level 
athletes.
- A sports performance coach to 
encourage and motivate you to take 
your game to the next level.
- Schedule training sessions around your schedule.

What can Sports
Performance do for you?
- Designed to increase range of motion, cardiovascular endurance, muscle strength and endurance.
- Build explosive power and increased speed.
- Reduce injury and muscle fatigue.
- Improve athletic performance through balance and stability training.

For information, call
356-7475 and speak with
Gia Lewis, LifeLines Sports Performance Trainer!  

SPORTS  PERFORMANCE  ALUMNI
Athlete Sport College/High School
Sara Hurd Volleyball Parkland College/Blue Ride High School
Rachel Ruedi Volleyball Lewis University /Mahomet-Seymour High School
Traesha Worley Volleyball Eastern Kentucky University/Parkland College
Brooklyn Robbins Volleyball Southern Illinois University/Parkland College
Lauren West Volleyball University of Louisiana-Lafayette/Parkland College
Carly Payan Volleyball University of Louisiana-Lafayette/Parkland College
Aubrey Dondlinger Volleyball Southeast Missouri State/Parkland Volleyball
Sadie Dizney Volleyball Parkland College
Megan Hoffert Volleyball Parkland College
Nicole Kupish Volleyball Parkland College
Erin Finet Volleyball Monticello High School
Samantha Holderfield Volleyball Mahomet-Seymour High School
Thomas Dore Baseball Parkland College
Valerie Kinny Tennis Urbana High School
Lindsey Halett Tennis Champaign Central
Tim Smallwood Powerlifting 2007 Illinois State Powerlifting Champion (220lb weight class)
Daniel Kamberelis Soccer Urbana High School/Little Illini Soccer Club